Here are some ways to move forward rather than remain in an endless cycle of indecision.
Do you experience chronic indecision when it comes to your career? According to a study by the Journal of Abnormal Psychology, overthinking or ruminating can take a serious toll on your well-being. Overthinking wastes time and drains precious energy. Experts agree that thinking too much can negatively impact job performance, cause anxiety, or even lead to depression. Psychologist Barry Schwartz coined the phrase “Paradox of Choice” to describe his findings that, while freedom of choice allows us to achieve objectively better results, it also leads to greater indecision, paralysis, and dissatisfaction. With the coronavirus pandemic, you may find yourself out of a job or reconsidering your current career path. But how can you tell if you are overthinking a career decision?
Here are five signs to watch for so you can stop deliberating and start acting:
Overthinkers have trouble trusting themselves. You may be afraid to make the wrong decision, so you take too long to make a choice. When you find yourself overthinking a career choice, you tend to rely more on rational decision making than your instincts. There is value in listening to that little voice inside of you.
