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Navigating NIST’s updated password rotation guidelines

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Why automated password rotation still matters
The National Institute of Standards and Technology (NIST) has recently updated its guidelines on password rotation, advising against the once-standard practice of requiring users to change their passwords every 30, 60 or 90 days – unless an organization has experienced a data breach. This marks a significant shift from traditional cybersecurity policies that aimed to prevent breaches through frequent password changes. However, NIST’s new stance may seem at odds with the real-world needs of organizations focused on reducing security risks.Understanding password rotation
Password rotation refers to the practice of regularly changing passwords to minimize the risk of unauthorized access to sensitive information. There are two primary types of password rotation: manual and automatic.
Manual password rotation requires users to update their passwords at set intervals, while automatic password rotation relies on technology to generate passwords and replace them without user intervention.
While manual password rotation has been common practice, it often has the unintended effect of leading to weak passwords and user frustration. In contrast, automated password rotation enhances security by regularly generating strong and unique passwords without the user burden of having to generate or remember them.NIST’s shift away from frequent manual rotation
NIST’s latest guidance discourages enforcing mandatory password changes every 30, 60 or 90 days unless there is evidence of a breach. This change stems from the realization that frequent mandatory password updates can lead to poor user behavior, such as creating weak or easily guessed passwords for convenience.
For example, when required to change passwords frequently, users may make only minor adjustments to an old password – like changing “Password1” to “Password2” – which weakens security and makes it easier for attackers to guess credentials using techniques like credential stuffing or brute force attacks. Those passwords are also frequently reused across multiple accounts.
NIST’s updated guidance recognizes that the effectiveness of frequent password changes is limited unless there is specific evidence of compromised credentials. Rather than focusing on how often passwords should change, NIST now emphasizes the use of strong passwords and Multi-Factor Authentication (MFA) as more effective means of enhancing security.

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