Getting more charges requires an item called Golden Seeds, which you can only get in very special spots. Here’s where you can collect them all in Elden Ring.
Your healing flask is your most precious item in Elden Ring. From the start of your journey all the way to the end, this one jug of juice will always be equipped (unless you’re doing some crazy challenge run or something). It isn’t your only source of healing in the game but is certainly intended to be the one you rely on when in a pinch. When you begin the game, your little flask is in a somewhat sorry state. It can only hold a few charges and heals a decent amount, but has way more potential if you can figure out how to upgrade it. From the first Site of Grace you rest at, you will see the option to upgrade your flask in two different ways: By making each sip heal more, or by increasing the number of sips you can hold before running dry. Both are great, but having more chances to heal is perhaps better since battles can be long, drawn-out affairs, especially against bosses, so having more opportunities to heal can keep you in the game longer and potentially squeeze out a win. Getting more charges requires a special item called Golden Seeds, which you can only get in very special spots. Here’s where you can collect them all in Elden Ring. Golden Seeds are the materials you use to upgrade your healing flask to hold more charges. At first, you will only need one to upgrade it, but eventually, that number increases as you level it up. When you need more than one, you will have to remember to go into the menu at a Site of Grace to upgrade it later, or else you’ll just be sitting on the materials until you manually go in and upgrade your flask. Golden Seeds almost always appear under glowing Erdtree Saplings that tend to stick out as small, golden trees, while a few can be picked up in some less obvious ways. So far, over 30 have been found, so there’s more than enough to give you plenty of charges. We will go through in the rough order you can find them zone by zone. Unfortunately, there is no way to track which ones you have found or not, so if you want them all and can’t remember which you’ve already gotten, you may end up backtracking. The first Golden Seed you will probably find naturally. The glowing tree is right off the road next to Stormgate Canyon, on the way to the entrance to Stormvail Castle. If you’re on the main path, just keep an eye on the east side as you go next to a small shack. Moving over to the east side of the map, through Mistwood, you will eventually reach a little keep called Fort Haight. If you attempt to fight your way to the front gate, you will see a small clearing with the glowing sapling right in the center. On the southern section of the map, across the bridge in the Weeping Peninsula, rest at the Castle Morne Site of Grace near the center of the map. Approaching the castle itself, this tree is overlooking the field leading up to it, with a giant archer guarding it. One Golden Seed is waiting inside Stormvail Castle itself. Once you make it to the final boss or have bested him already, the path leading to his arena from the lift curves around before a staircase with two soldiers and a giant. Opposite them is the next seed.
