The excitement of Christmas can lead to sleepless nights for young children. Learn how to help your kids fall asleep on Christmas Eve so they can fully enjoy their Christmas Day.
Your children may be nestled all snug in their beds, but the excitement of Christmas is keeping them wide awake, much to your chagrin. Between two weeks off from school and the promise of presents from St. Nick, the last thing that’ll be on kids’ minds is catching some shut-eye. That’ll culminate in some groggy, cranky youths (and awkward family gatherings).
So what can you do to help your kids fall asleep easily on Christmas Eve – and the rest of their holiday break for that matter? The experts at UK-based mattress purveyor Bed Kingdom (opens in new tab) have shared a plan that’ll ensure your little ones are lulled to sleep at a reasonable time on December 24. (Believe it or not, achieving a restful night’s sleep starts from the time you wake up!)
Even the best mattresses are no match for children who are overflowing with holiday cheer. Help them enjoy their Christmas by structuring their Christmas Eve in a way that’ll leave them good and tired by bedtime. Here’s how…
Keep your child active – whether that means taking a walk around the neighborhood, playing a favorite sport, or staying inside and practicing TikTok dances. Your kid will be teeming with energy, so it’s important to have them burn off as much of that energy as possible for a good night’s sleep.
