Fitness tracking, sleep science, the physical properties of kebabs and protecting your metadata. It sure is an episode of Girt by CNET.
On this week’s Girt by CNET, Luke has tasted of the sleep science kool-aid, and extols the virtues of a full eight hours. After trying out the new Fitbit Alta HR this week , the team talks fitness tracking, wearable wish lists and training for explosive power.
