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Adults in the U.S. check their phones 352 times a day on average, 4x more often than in 2019

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In 2019, Asurion published a study indicating that US residents checked their smartphones an average of 96 times per day, or about once every ten minutes (when.
Why it matters: Smartphone addiction has become a real problem in the past decade, as people spend more and more time browsing through social media and playing mobile games. There’s even a word for this fear of being without your phone or without cellular service, nomophobia. In 2019, Asurion published a study indicating that US residents checked their smartphones an average of 96 times per day, or about once every ten minutes (when accounting for eight hours of sleep).

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