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Fish bones can be a deadly health hazard

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If swallowed accidentally, they can cause serious complications from choking to damaging internal body parts.
Strictly Come Dancing judge Shirley Ballas recently revealed that she’d “thought that was it” after a fish bone became lodged in her throat. Ballas’s terrifying ordeal lasted for 20 minutes, with the judge struggling to breathe until her hair and makeup artist managed to dislodge the bone using the Heimlich manoeuvre (also known as abdominal thrusts).
Ballas certainly isn’t the first person to make the news for such an ordeal. Even the late Queen Mother had experienced something similar.
Fish bones are actually one of the most common reasons people end up in the emergency department. This phenomenon is particularly common in Asian countries, where diets tend to include a lot of fish. The problem is so great, in fact, that in China specialist fish bone removal clinics have popped up.
Although fish are a good source of many minerals, protein and heart-healthy fatty acids, they also contain multiple small, delicate “pin” bones – usually in the fillet.
Cod have approximately 17 pin bones and salmon have around 30 – though some fish can have over 100. Eel bones have also frequently been linked to emergency room trips, while flounder bones are particularly dangerous because of the number and size of them – making it easy for them to get lodged far down the throat.
This means that despite the care taken during the food prep process, some may inadvertently slip through. These bones can be dangerous if swallowed accidentally – and choking is just one of the serious complications that they can cause.

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