Alan Ritchson told Business Insider he eats corned beef hash to build muscle for his role in Prime TV’s «Reacher» TV series.
Alan Ritchson plays the titular character in Prime Video’s «Reacher» series.
The actor is known for his sculpted muscular look in the show.
He told Business Insider that corned beef and pushps are key to his physique.
Watching Alan Ritchson in «Reacher», it’s hard not to notice that he is extremely ripped.
In the show that just launched its third season on Prime Video, Ritchson plays a former military investigator whose intimidating size and strength are handy for fighting off hordes of bad guys.
When Business Insider asked Ritchson how he built his hulking physique, and his arms in particular, he said, half-joking: «you gotta eat constantly. You have to eat every five to 10 minutes. A lot of pizza, a lot of cookies, and millions of pushups.»
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Maria Sten, who plays Frances Neagley in «Reacher», added: «A lot of canned beef!»
«That’s right!» Ritchson said. «The corned beef and hash! She knows, she’s got the secret. That’s the juice. Corned beef and hash and eggs, baby. Puts a little hair on your chest.
