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Using Your iPad for Yoga and Meditation: A Guide to Wellness Apps

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Looking for a way to use your iPad for yoga and meditation? There are many wellness apps available that can help you relax and rejuvenate. We’ve compiled a list of some of the best yoga apps for iPad, including features and benefits, so you can choose the right one for you.
Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including our health. Yoga and meditation are among the best methods to stay healthy in the age of technology.
They help us relax our mind and maintain a healthy body. There are many devices and apps that help us stay healthy and maintain our well-being, and iPads are great for this because they have large screens and can do many things. Thanks to the bigger screen and great speakers, you can use iPads to watch videos that teach us exercises, guide us through meditation and yoga, and track our health journey.
If you have an iPad, this guide will show you how to use your iPad and some health apps for your Yoga and meditation. This can help you take better care of your health.
Table of ContentsThe Best Yoga and Meditation Apps for iPad Users
Let’s start with the best meditation apps for iPad, starting with Headspace.
Headspace is a popular meditation app that offers a variety of features designed to promote mindfulness, stress relief, better sleep, and more. It is available for all major platforms, including the iPad. As an active user of Headspace, I initially used the app on my Android smartphone. However, after switching to the iPad, I have found that my ability to concentrate has improved significantly and the wonderful animations are much more enjoyable on the large screen.
The app offers guided meditations and mindfulness exercises on a variety of topics including stress, general anxiety, worry, resilience building and more. The app includes a variety of mindfulness exercises to reduce stress and tension. You can also choose personalized mindfulness exercises based on your activity and mood. Headspace also offers guided programs, video-based lessons from various mentors on specific topics such as stress management, healthy eating and more. For better sleep, Headspace also offers sleep casts, soothing and relaxing sounds for better sleep.
Headspace is free to download and use, but most content is locked behind a paywall. Headspace offers two auto-renewing subscription options: $12.99 per month and $69.99 per year. The app requires iOS 14.0 or later for iPhone, iPadOS 14.0 or later for iPad.
Download the Headspace app for your iPad
Next we have the Calm app, a direct competitor to Headspace but with a different approach. The app offers guided meditations, led by experts and suitable for all levels of experience, through direct videos and audio content.
It covers a wide range of topics, including meditation, deep sleep, stress management, calming anxiety, focus, breaking habits, self-esteem, and more. For better sleep, Calm also features exclusive sleep stories from personalities such as Matthew McConaughey, Stephen Fry, Rose and Jerome Flynn.
In addition to masterclasses, the app also includes daily meditation and breathing exercises to help users relax and relieve stress. There are also daily 10-minute programs such as Daily Calm with Tamara Levitt, Daily Trip with Jeff Warren, and Daily Jay with Jay Shetty to quickly relieve stress and tension.
The Calm app is free to use, but similar to Headspace, most of the content is behind a paywall. You can sign up for a premium subscription to unlock the content and get additional benefits. You can choose to pay $14.99 every month or $69.99 once a year. There is also the option to pay $399.99 for a lifetime subscription.
Download the Calm app for your iPad
Smiling Mind is my personal favorite of the free meditation apps designed to promote mental well-being. The app offers guided meditations with animated content for both beginners and advanced users. The app originates from Australia, was developed by psychologists and educators, and is part of a non-profit organization.
The biggest highlight of the app is its user interface and the app is completely free. Watching and listening on the iPad is really good and unlike other apps, everything in the app is free. The app offers a guided meditation program that is suitable for both beginners and experienced practitioners.
The app also offers various programs that help improve mental health, manage technology, improve relationships, reduce stress, and more. It also offers programs for children as young as 3 years old and special programs for the whole family. You can also download meditations for offline use, which is another advantage of the app.
Moreover, the app supports a dashboard that lets you track your progress, as well as a built-in meditation practice with streaks and more. Overall, Smiling Mind is the best option if you are looking for a free meditation app for your iPad. The app offers meditation and mindfulness programs with simple animations.
Download the Smiling Mind app for your iPad
Breethe is another popular app to make wellness and meditation a part of your daily routine. The app offers various mindfulness and meditation programs to maintain your wellness and sleep better. You can also set personal goals and achieve them on a daily basis.
It has more than 1700 libraries of tracks, including meditations, hypnotherapy, tapping, sleep stories, pre-bedtime visualizations, music and sounds. It also offers personalized programs to help you achieve your goals.

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